Marc Rott

Pastured-raised eggs from Rfarm Poultry! I was scrolling through some farm news the other day and stumbled across an old post. I had to read it twice. Eggs are as bad as smoking cigarettes. Are Eggs Bad for You? Can you believe this thing is still out there? Still popping up, still getting shared, still making people second-guess their breakfast. It's a bold claim. It's also soooo wrong — or at least, so stripped of context that it might as well be. So let's get to the truth about this post....

Today’s breakfast — real pasture-raised eggs with real pasture-raised chicken, mushrooms, bell peppers, and jalapeño. Mornings around here come early. There’s no easing into the day on the farm — animals don’t wait, and neither does the work. If we don’t eat, we feel it. Usually, by mid-morning, when energy drops, and everything feels harder than it should. So we keep breakfast simple. Not perfect. Just steady. Start with breakfast We’ve tried skipping it. It never goes well. Low energy,...

Healthy pasture. Happy birds. This is where nutrient-rich, deeply flavorful RFarm chicken begins. Most people buy chicken because it’s familiar. It’s what they grew up eating, and it feels like the safe, simple choice. But there’s a world of difference between ordinary chicken and chicken raised the way we do it here at RFarm — slow-growing birds with sunlight, movement, clean pasture, and real nourishment from the ground up. And your body can feel that difference almost immediately. This...