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Why We Start the Day With This Farm Breakfast


Farm breakfast cooked in a cast iron skillet with pasture-raised eggs, chicken, and vegetables
Today’s breakfast — real pasture-raised eggs with real pasture-raised chicken, mushrooms, bell peppers, and jalapeño.

Mornings around here come early. There’s no easing into the day on the farm — animals don’t wait, and neither does the work.


If we don’t eat, we feel it. Usually, by mid-morning, when energy drops, and everything feels harder than it should.


So we keep breakfast simple. Not perfect. Just steady.


Start with breakfast

We’ve tried skipping it. It never goes well. Low energy, short tempers, reaching for snacks later — not worth it.


Eating in the morning settles things. It tells your body food is coming, and there’s no need to run on fumes. This farm breakfast is what keeps us steady through long mornings and physical work.


2–3 farm eggs

Eggs are our go-to. They’re easy, filling, and they actually hold you for a while.

Our eggs come from pasture-raised hens that spend their days outside doing what chickens are meant to do. You can taste the difference, but more than that, you can feel it.


Cooked in butter

Butter just makes breakfast better. Not fancy — just satisfying.

When food feels complete, you’re not standing in the kitchen ten minutes later wondering what else to eat.


Add sausage or another protein

Some mornings, eggs are enough. Some mornings they’re not.

If we’ve got sausage, chicken, or leftovers from the night before, we add them in. That extra protein makes a big difference on long or physical days.


Fruit, if you want

Fruit is optional. Some days it sounds good. Some days it doesn’t.

We like eating in a way that leaves room for listening to your body instead of following rules.


Why This Farm Breakfast Works

This kind of breakfast keeps things steady:

  • better energy

  • fewer cravings later

  • less snacking

  • fewer ups and downs


It’s not a diet. It’s just real food, eaten consistently, so the rest of the day goes smoother.


From our farm to your table — enjoy every bite!


 
 
 

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17505 NE Hillsboro Hwy

Newberg Or 97132

541.225.7777

farmermarcr@gmail.com

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