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Are Eggs Bad for You? The Truth About the Egg and Heart Disease Myth
Pastured-raised eggs from Rfarm Poultry! I was scrolling through some farm news the other day and stumbled across an old post. I had to read it twice. Eggs are as bad as smoking cigarettes. Are Eggs Bad for You? Can you believe this thing is still out there? Still popping up, still getting shared, still making people second-guess their breakfast. It's a bold claim. It's also soooo wrong — or at least, so stripped of context that it might as well be. So let's get to the truth
Marc Rott
Mar 43 min read


Why We Start the Day With This Farm Breakfast
Today’s breakfast — real pasture-raised eggs with real pasture-raised chicken, mushrooms, bell peppers, and jalapeño. Mornings around here come early. There’s no easing into the day on the farm — animals don’t wait, and neither does the work. If we don’t eat, we feel it. Usually, by mid-morning, when energy drops, and everything feels harder than it should. So we keep breakfast simple. Not perfect. Just steady. Start with breakfast We’ve tried skipping it. It never goes well.
Marc Rott
Feb 92 min read


What Nutrient-Dense Pastured Chicken Does for Your Body
Healthy pasture. Happy birds. This is where nutrient-rich, deeply flavorful RFarm chicken begins. Most people buy chicken because it’s familiar. It’s what they grew up eating, and it feels like the safe, simple choice. But there’s a world of difference between ordinary chicken and chicken raised the way we do it here at RFarm — slow-growing birds with sunlight, movement, clean pasture, and real nourishment from the ground up. And your body can feel that difference almost imm
Marc Rott
Dec 10, 20253 min read


RFarm Pasture-Raised Chicken Bone Broth Recipe (Collagen-Rich & Homemade)
A rich, golden bone broth made from pasture-raised bones—simple, nourishing, and full of real goodness.
Marc Rott
Dec 2, 20254 min read


Why Fresh Turkey Matters — From Our Farm to Your Table
A simple story about my dad’s grocery store turkey and what fresh really means when you raise birds on a small farm.
Marc Rott
Nov 22, 20253 min read


Our Family’s Favorite Thanksgiving Side Dishes (Farm-Kitchen Approved)
A table full of real, homemade Thanksgiving favorites — just the way we love them at Rfarm. 🍽️ Our Favorite Thanksgiving Side Dishes (Rfarm Family Classics & Must-Have Thanksgiving Side Dishes) Perfect Pairings for Your Fresh Pastured Turkey If you’re looking for side dishes that feel warm, homemade, and unforgettable , these are the ones our family reaches for year after year. They’re comforting, flavorful, and simple — the kind of dishes that make the whole table go quiet
Marc Rott
Nov 19, 20254 min read


Why a Fresh Pastured Turkey Makes All the Difference (And We Have 4 Left!)
⭐ Why a Fresh Pastured Turkey Makes All the Difference (And We Have 4 Left!) 🦃 If you’ve been thinking about getting a fresh, pastured turkey for Thanksgiving, this might help you decide — because we only have 4 birds left for pickup on 11/22 , and they’re something special. At Rfarm, our turkeys live outside on pasture, moving, foraging, and eating the way turkeys are meant to. That gives the meat incredible flavor — richer, fuller, and more “real turkey” than anything you
Marc Rott
Nov 13, 20252 min read


🦃 How to Cook a Pastured Turkey vs. a Store-Bought Turkey
Pastured turkey doesn’t need to be complicated. Butter + salt + pepper = magic. If you’ve ever roasted a pastured turkey — like the ones we raise here at Rfarm — the same way you’d cook a store-bought one, you probably noticed something was off. Maybe it turned out a little drier, or the texture wasn’t quite what you expected. The truth is, a pastured bird isn’t just a turkey with better marketing. It’s a completely different thing altogether. 🌾 What Makes a Pastured Turkey
Marc Rott
Nov 5, 20254 min read


The Secret to a Juicy Pastured Turkey: How to Brine It Right
We brine our R Farm pastured turkeys right in a cooler — simple, cold, and it works like a charm. Looking for the best way to keep your pasture-raised turkey juicy and flavorful? Learn how to brine a pastured turkey step-by-step — with simple, farm-tested methods that bring out rich, natural flavor and tender meat. Whether you prefer a wet brine or a dry brine, this guide will help you prepare your bird perfectly for the holidays. How to Brine a Pastured Turkey (and Why It Ma
Marc Rott
Oct 28, 20253 min read


Do You Know Where Your Thanksgiving Turkey Came From?
Turkey Time! Maybe Minnesota—the nation’s top turkey-producing state—or perhaps North Carolina or Arkansas. Either way, it’s probably not...
Marc Rott
Oct 12, 20251 min read


Why Farm-Raised Eggs Are Better Than Store-Bought: A Fresh Take
Why are Rfarm Poultry Farm-Raised Eggs Better Than Store-Bought? A Fresh Take If you’ve ever cracked open a farm-raised egg next to a...
Marc Rott
Jul 30, 20253 min read


Why Pasture-Raised Poultry Is Healthier for You
Happy Birds, Happy Life! If you’re paying attention to what’s on your plate, you’ve probably come across the term pasture-raised poultry...
Marc Rott
Jul 7, 20252 min read
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